I recently went on a 7-day cruise and took some time away from social media. I hadn't taken a break in years and it was long overdue....

Whether your calendar appears online or in a frayed notebook, it's your autobiography - an honest, unflinching accounting of your past,...

A fair amount of my friends, colleagues and co-workers are in recovery and don’t drink alcohol at all. Some of my friends are triathletes...

I get a little personal because after all, my work is personal.

Many people make New Year’s resolutions – things they’ll start, or stop doing on January 1st. They swear they'll diet, exercise more,...

Amby Burfoot, who won the Boston Marathon in 1968 and has gone on to write several books about running once observed that "every mile...

I was grateful to meet former Vice President Mike Pence this week at an event hosted by the Long Island Association. I thanked him for...

You already know what you should be doing. You're just not doing it because it's hard or you're tired or you'll get to it later.

Having spent another year on earth is a gift itself, whether or not we are unknowingly about to blow out the last candle.

Dr. Jeffrey Reynolds pens a piece for Newsday about the damage caused by alcohol on and off our roads.