CBD is in just about everything these days – drinks, lotions, beauty aids and even products – and while its often touted as a natural...

Think about it for a moment. What would make today great? Would it be re-connecting with an old friend? Starting or finishing a...

But Mother’s Day should also be a time when we consider the plight of mothers who are struggling and re-affirm our commitment to women’s...

“Isn’t it boring?” “Don’t you need the distraction?” Nope. I’ll occasionally run with music or while listening to a podcast or a book...

policy statement on corporal punishment, confirming what most already knew: that spanking increases aggression in young children in the...

It won’t matter. I don’t like any of the candidates. The campaigns were vicious and ugly. I just don’t have time. Those are all things...

Jim Rohn Those five people probably include family, friends, co-workers, all of whom have their own traits, habits, beliefs, limits, and...

If you’re tired, it’s because you didn’t get enough sleep, or enough quality sleep. If your energy is low, it’s because you’re not...

What came out of those emails, phone calls and meetings? What did you launch? What did you finish? What milestones did you hit? What and...

I’m midway through Tim Ferriss’ new book, Tribe of Mentors: Short Life Advice from the Best in the World She suggests seeking out...

Quitting is for losers. That’s the conventional wisdom whether we are talking about jobs, clubs, hobbies or any other venture. And so we...

It’s May 31st. That date may have no significance to you, but it’s still early and you have a chance to make today a day to remember....

Governor Andrew Cuomo visited THRIVE  – Long Island’s first and only recovery center – last week to announce new funding to battle New...

Earlier this week, I wrote about my experiences at last Friday’s TEDx Adelphi University where I delivered a talk entitled, Smacked by...

Want to run fast? Run fast. Want to write a book? Write. Want to start a business? Start it. Bucket lists and dreams are great, but...

I’ve said “no” to more conference calls, meetings and lunches since the beginning of 2017 than I care to count. I’ve skipped several...

Doesn’t it seem like New Years was a million years ago? It wasn’t; it was just a month ago. Heck, some people still have their Christmas...

Ask ten people how they are doing these days and almost all will answer “busy” before quickly adding, “busy, but good.” You’ll both...

It’s only January 12th and already attendance at the gym has begun to thin out again. It usually takes until February, but there are...

If you’re like me, you’ll make a great list of New Year’s resolutions in the next few days. Among the most popular resolutions people...