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Will Today Be Just Another Day?
It’s May 31st. That date may have no significance to you, but it’s still early and you have a chance to make today a day to remember....
Jeffrey Reynolds
May 31, 20171 min read


What Are You Laughing At?
Governor Andrew Cuomo visited THRIVE – Long Island’s first and only recovery center – last week to announce new funding to battle New...
Jeffrey Reynolds
Apr 24, 20172 min read


TEDx Reflections, Part II
Earlier this week, I wrote about my experiences at last Friday’s TEDx Adelphi University where I delivered a talk entitled, Smacked by...
Jeffrey Reynolds
Apr 6, 20172 min read


Just Start….
Want to run fast? Run fast. Want to write a book? Write. Want to start a business? Start it. Bucket lists and dreams are great, but...
Jeffrey Reynolds
Feb 13, 20171 min read


Stop Saying “Yes” When you Really Mean “No”
I’ve said “no” to more conference calls, meetings and lunches since the beginning of 2017 than I care to count. I’ve skipped several...
Jeffrey Reynolds
Feb 8, 20172 min read


How Is 2017 Going For You So Far?
Doesn’t it seem like New Years was a million years ago? It wasn’t; it was just a month ago. Heck, some people still have their Christmas...
Jeffrey Reynolds
Feb 1, 20172 min read


Are You Crazy Busy?
Ask ten people how they are doing these days and almost all will answer “busy” before quickly adding, “busy, but good.” You’ll both...
Jeffrey Reynolds
Jan 19, 20171 min read


It’s only January 12th…
It’s only January 12th and already attendance at the gym has begun to thin out again. It usually takes until February, but there are...
Jeffrey Reynolds
Jan 12, 20172 min read


Why Are You Waiting Until January 1st?
If you’re like me, you’ll make a great list of New Year’s resolutions in the next few days. Among the most popular resolutions people...
Jeffrey Reynolds
Dec 27, 20162 min read


Read a Book Per Month in 2017
When was the last time you checked Facebook or Twitter? How many hours did you spend watching TV this week? God, I sound old. But the...
Jeffrey Reynolds
Dec 13, 20161 min read


109 Minutes
109 minutes. That’s how much time, according to a recent survey conducted by GlobalWebIndex, that the average adult spends each day...
Jeffrey Reynolds
Aug 13, 20161 min read


Why You Didn’t Exercise Yesterday…
You didn’t feel 100%. You figured you’d do it today. Something unexpected came up. It was too hot outside. None of that is true. In...
Jeffrey Reynolds
May 30, 20161 min read


You Could Start Right Now. Right Now.
Experiencing a significant life challenge? Been struggling with the same issue for years? Answer this question: What would life look if...
Jeffrey Reynolds
May 13, 20161 min read


What’s Holding You Back?
Experiencing a significant life challenge? Been struggling with the same issue for years? Answer this question: What would life look if...
Jeffrey Reynolds
Apr 27, 20161 min read


Digital Detox
A mounting body of scientific research is confirming what we already know: Facebook, Twitter, Skype, emails, texts and 24/7 connectivity...
Jeffrey Reynolds
Apr 27, 20161 min read
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