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Read a Book Per Month in 2017
When was the last time you checked Facebook or Twitter? How many hours did you spend watching TV this week? God, I sound old. But the...
Jeffrey Reynolds
Dec 13, 20161 min read

109 Minutes
109 minutes. That’s how much time, according to a recent survey conducted by GlobalWebIndex, that the average adult spends each day...
Jeffrey Reynolds
Aug 13, 20161 min read


Why You Didn’t Exercise Yesterday…
You didn’t feel 100%. You figured you’d do it today. Something unexpected came up. It was too hot outside. None of that is true. In...
Jeffrey Reynolds
May 30, 20161 min read


You Could Start Right Now. Right Now.
Experiencing a significant life challenge? Been struggling with the same issue for years? Answer this question: What would life look if...
Jeffrey Reynolds
May 13, 20161 min read


What’s Holding You Back?
Experiencing a significant life challenge? Been struggling with the same issue for years? Answer this question: What would life look if...
Jeffrey Reynolds
Apr 27, 20161 min read

Digital Detox
A mounting body of scientific research is confirming what we already know: Facebook, Twitter, Skype, emails, texts and 24/7 connectivity...
Jeffrey Reynolds
Apr 27, 20161 min read
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