Jeffrey ReynoldsDec 13, 20161 min readLiving DeliberatelyRead a Book Per Month in 2017When was the last time you checked Facebook or Twitter? How many hours did you spend watching TV this week? God, I sound old. But the...
Jeffrey ReynoldsAug 13, 20161 min readLiving Deliberately109 Minutes109 minutes. That’s how much time, according to a recent survey conducted by GlobalWebIndex, that the average adult spends each day...
Jeffrey ReynoldsMay 30, 20161 min readLiving DeliberatelyWhy You Didn’t Exercise Yesterday…You didn’t feel 100%. You figured you’d do it today. Something unexpected came up. It was too hot outside. None of that is true. In...
Jeffrey ReynoldsMay 13, 20161 min readLiving DeliberatelyYou Could Start Right Now. Right Now.Experiencing a significant life challenge? Been struggling with the same issue for years? Answer this question: What would life look if...
Jeffrey ReynoldsApr 27, 20161 min readLiving DeliberatelyWhat’s Holding You Back?Experiencing a significant life challenge? Been struggling with the same issue for years? Answer this question: What would life look if...
Jeffrey ReynoldsApr 27, 20161 min readLiving DeliberatelyDigital DetoxA mounting body of scientific research is confirming what we already know: Facebook, Twitter, Skype, emails, texts and 24/7 connectivity...